The Power Of Mind

A Guide to Developing the Self-Discipline Habit (https://zenhabits.net/self-discipline/) BY  LEO BABAUTA One of the most important life skills to develop, for those just starting out in life (and everyone else!), is the skill of self-discipline. It’s like a superpower: when I developed some self-discipline, I started exercising and eating healthier and meditating and writing more, I quit smoking and ran marathons, I started a blog and wrote books, I read more and work earlier, I decluttered and transformed my finances. I’m far from perfect, but I’ve learned a lot. But if you don’t develop self-discipline, it causes problems: health problems, distraction, procrastination, financial problems, clutter, things piling up and overwhelming you, and much more. So it’s such an important skill to develop, but most people don’t know where to start. This guide is aimed at helping you get started. I’m writing it for my kids, and for anyone else who would like to develop a superpow...

Mythology serves the purpose of illustrating larger than life ideas. Because they are larger than life, we lack a vocabulary as far as this world is concerned. We are limited in real life happenings. This is when we make up stories. The ancient greeks could not figure out how the sun came and went, so they made the story of Apollo and the sun chariot. Ancient Hindus could not figure out how life came to be, so they created Brahman. These stories are not to be taken literally, rather, they illustrate human thought. When considering the mythology of humans worldwide, we see crazy amounts of similarities. There are amazing continuities between Native American, Buddhist, Taoist, Hindu, Muslim, Christian, and Jewish thought. All have the idea of one transcendental truth. All have moral and ethical restraints their people must adhere to. All serve the purpose of making human life eternal. We can look at this one of two ways. The first is that there is a Universal truth that humans have d...

I am reading “The Charisma Myth” by Olivia Fox Cabane, and she spends the first few chapters (I am on chapter 5), describing how presence and body language are the basis of charisma. Hearing this makes perfect sense to me, considering my journey. I used to be pretty insecure and still deal with depression. There was nearly constant fatigue and self doubt which sometimes bordered on self hate. During this time, life felt pretty hard, and I looked for any way to ease the suffering. This is when meditation, mindfulness, yoga, spirituality, and conscious construction of my life became a central part of my life. Becoming conscious changed the ways I looked at life. Living was no longer composed of individual events vaguely connected to one another, instead I began to see a vast network of cause and effect complete with blurred boundaries of supposedly separate entities. The reality of an interconnected existence finally revealed itself. Once this reality became clear to me, I appli...